Getting glowing skin isn’t always a walk in the park for some people. While it comes naturally to some people, others have to work extra hard for that dewy, vibrant look. However, the results are worth every sacrifice. Here are some of the steps you should take to achieve that beautiful glowing skin.
- Treat Acne
We can’t help how our skin reacts to certain foods or environments. If you’re prone to getting acne, visit a dermatologist to get a proper prescription. Popping a pimple will only make it worse as it causes irritation and scarring. You can also treat acne with home remedies such as rose water, honey & cinnamon mask or aloe vera. Skincare: 7 Ways To Deal With Skin Breakouts
- Use Masks Like A Second Religion
Rejuvenate your skin with a hydrating mask. These inexpensive skincare products help give you that desirable glowing skin by locking in moisture into your skin. If you have dull-looking skin, use a face mask every night before going to bed for about 10-15 minutes. Skincare: The Homemade Face Mask That Will Change Your Life
- Know Your Skin
It becomes easier to pick the right products when you learn what works for your skin. Whether you have oily, dry or combination skin, there are products catered for all skin types. For dry skin types, hydration is key. Therefore, products with glycolic acid and fruit-based complex are suitable to restore dead skin cells and give you glowing skin. Here are Skincare tips for different age groups.
- Up Your Vitamin Intake
The recommended daily vitamin intake for healthy, glowing skin is about 1000 mg per day. This means that your daily diet should consist of fruits and green leaves like spinach and broccoli. Vitamin C contains anti-oxidant properties and collagen that improves the skin’s elasticity. These properties also help in boosting the skin’s ageing process. Beauty: Why You Need Vitamin E In Your Skincare Routine
- Use Sunscreen
You’ve probably seen this SPF thing a lot lately. That’s because people realized that even our melanin-rich skin needs protection from the harmful UV rays. The sun isn’t all bad. Moderate exposure to the sun gives us Vitamin D which is necessary for healthy skin. However, protecting your skin from UV rays is the best way to have glowing skin. Some moisturizers like NIVEA’s now contain sunscreen properties to enhance your skin’s appearance. You can also buy NIVEA sunscreen to make sure your skin is well protected. Skincare: 5 Ways You Are Making Your Sunscreen Less Effective Without Even Realizing It
- Give Yourself A Face Massage
Massages stimulate blood flow to give you glowing skin. You can use your fingertips and gently massage a serum or oil into your skin. Remember to massage your neck as well and go in an upward direction. Additionally, you can use a jade roller to massage your face which is said to remove toxins from the skin, smooth fine lines, decrease dark circles among other impressive benefits. Health & Beauty: Epsom Salt Uses & Benefits You Probably Didn’t Know About
7. Drink Water and eat fruits and vegetables.
Glowing skin is not just about what you put on your skin it is also about what you put inside your body. You need to be conscious of what you eat and drink. You need to drink lots of water every day and also eat fruits and vegetables with high water content. Here are some tips on 7 Tricks For Keeping Yourself Hydrated Every Day.
Also what you eat matters. You need to eat fresh fruits, and greens and also make sure you are getting enough protein in your diet. Your diet should be rich in Vitamin C, low in fats and sugar.
8. Use Deodorant
Lastly, your face reflects how you feel on the inside. If you’re anxious about your body odour, this might affect how you act and feel. Avoid any embarrassing moments and unnecessary stress by using deodorant to reduce perspiration and give you lasting freshness. You can either buy deodorant or make your own deodorant at home with these tips.