6 Ways Rose Water Can Be Beneficial To You

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Rose water
Rose water image from https://www.medicalnewstoday.com/articles/320216.php

For many years women have been using rose water in beauty. It is so effective in beauty routines that Cleopatra in ancient Egypt used it. Rosewater comes from rose petals and water. One steeps the rose petals in water. You can also buy it from pharmacies and cosmetic shops. It is a popular natural product for the skin. It is used on almost all skin types, oily, dry or combination skin. Besides its use in skincare, it has other uses too.

Rose water
Rose water image from https://www.medicalnewstoday.com/articles/320216.php
  1. Skincare

As a skincare product rose water has many benefits. It aids in maintaining the skin’s PH balance. It also has anti-inflammatory properties. If you suffer from eczema, acne and rosacea, rose water helps soothe the irritation. It is gentle and helps reduce redness. In case of puffy eyes, you can soak cotton pads in rose water and then put them in the freezer for a couple of minutes. Remove the cotton pads and then place them on the eyes for a few minutes and the eyes will be less puffy.

It also helps with keeping the skin hydrated. Many skin experts advocate for constant hydration to keep the skin fresh and glowing. Hydration also helps with reducing wrinkles and premature ageing. Besides taking fluids, it can add moisture to the skin. Its impact is instant. The skin feels cool and soft. You can spray it directly to your skin or add it to your skincare products.

Instead of using makeup remover products that contain alcohol, it’s a good alternative. It is gentle and leaves the skin fresh and hydrated. You only need to mix 2 tablespoons of rose water with 1 tablespoon of natural oil such as coconut and then use that to remove makeup. The mixture contains products that are safe for your skin.

Another use is as a skin toner. Besides maintaining the skin’s pH balance, it helps with cleaning the pores. It helps with removing oil from the skin. It keeps the face fresh.

  1. Mood Enhancer

It has been said that certain aromas act as mood enhancers. It has the aroma from the rose petals and this makes it a mood enhancer. Antidepressant properties in it are powerful in reducing anxiety. It also promoted feelings of overall emotional wellbeing. It can help in treating several mental health conditions such as depression, grief and stress. Additionally, it inhibits amyloid, which is a protein fragment that affects brain function and hinders memory. The property in rose water that inhibits amyloid makes it beneficial in treating dementia and Alzheimer’s disease. Spraying it on your pillow will also help you relax and sleep better.

  1. Eyes

Rosewater also has benefits for the eyes. It can help in treating conditions such as conjunctivitis, cataracts and dry eye.  It’s used as eye drops to treat these conditions.

  1. Respiratory

As mentioned earlier, rose water has anti-inflammatory effects. Since it possesses these properties, it is useful in treating sore throats. It also relaxes throat muscles.

  1. Digestion

It helps with digestive issues such as bloating by increasing the flow of bile. It can also work as a laxative, which makes it good for treating constipation.

  1. Headaches

It can also be used to treat headaches. The scent from the water is believed to have distressing effects which help treat headaches.

Read 6 Benefits Of Using A Toner In Your Skincare Routine

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