When we get to a certain age, our skin takes a turn for the worse. This is when you start noticing wrinkles, fine lines, uneven skin tone when you once had flawless skin. it’s absolutely normal and to be honest, there’s nothing much you can do to avoid ageing. However, there are ways you can prevent premature ageing or accelerating the ageing process. The sooner you start these practices, the better your skin will look even in your advanced years. Here are some anti-ageing skincare tips you can try for youthful-looking skin.
- Start Using Retinoid
Our skin’s collagen production goes down as we get older which makes the skin lose its elasticity. Therefore, you will notice drooping and rough-looking skin as you age. Investing in a retinoid or retinol can help counter this effect. Retinoids are packed with Vitamin A which helps boost collagen production in the skin. Adding this product to your skincare regimen could significantly counter the ageing effects on your skin.
- Use Gentle Products
It’s time to let go of the idea that if a skincare product stings then it’s working. This couldn’t be further from the truth. Though there are skincare products that may cause slight discomfort, they shouldn’t be extreme. Harsh products can cause damage and dehydrate the skin. If you feel pain when using a product, you should consider switching to a milder one. Try to buy products that are suitable for your skin type to avoid using ones that may be too harsh for you. 6 Common Mistakes People Make With Their Skincare Routine
- Add Fermented Foods To Your Diet
Fermented foods are not only good for your gut health but also for your skin. They help prevent premature aging due to their rich antioxidant properties. This makes the skin firmer and reduces the appearance of wrinkles. It also helps repair the skin from sun damage by encouraging the growth of new cells. Therefore, increasing your intake of fermented foods could improve the appearance of your skin. The Benefits OF Eating Fermented Foods & Beverages
- Massage Your Face
It’s important to give yourself a facial massage in order to improve blood flow and prevent wrinkles. You can use an oil or serum with anti-ageing properties to make the massage more effective and ensure you do it after cleansing the skin. When massaging, avoid pulling the skin downwards. Instead, you should use sweeping motions and lift your skin towards your eyes and forehead. Beauty: 7 Anti-Ageing Facial Exercises That Can Take Years Off Your Face
- Take Cold Showers
It’s no secret that cold showers have immense benefits for the skin. It offers the best temperature for a better complexion. This is because cold showers stimulate blood flow to the skin thus providing it with essential nutrients. It also preserves the skin’s natural oils which keep it looking vibrant and youthful. Essentially, showering with cold water prevents premature ageing. Health: The Hazards Of Showering Every Day
- Use A Humidifier
You can drink water religiously but if your environment is dry, it will still cause dryness to your skin. Your skin craves moisture from both inside and outside. Without enough moisture, you may end up with dull-looking skin. Therefore, it’s important to make humidifiers part of your skincare routine especially if you live in a dry area or during cold months when the air is especially dry. 5 Beauty Products You Need In Your 20s
- Consult A Dermatologist
As you age, you’ll notice new spots on your skin. They’re mainly harmless but it doesn’t hurt to get them checked by a dermatologist. In some cases, the new spot could be something more serious than a harmless freckle, especially for older people. Additionally, a visit to the dermatologist could help you get rid of the harmless spots to give you flawless skin.