6 Tips On How To Pick A Good Mattress

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High density mattress. Image from https://www.slumberland.co.ke/mattresses/bronzesealmattress/L2sxcGhmLytiS1NtR00xT3NGSUsrdz09

Buying a mattress doesn’t seem like a complicated process.  For most of us, we simply consider the size and density. However, this isn’t enough to help you choose a good mattress. It’s important to look for one that gives you the best quality of sleep. Choosing the right one depends on various factors such as sleeping position, body type, and price among others. These factors should give you a good guide and help you find the right for you. Here are some of the things to consider when looking for a mattress.

  1. Body Type

This is a huge factor in choosing the right mattress for you. Generally, a good quality mattress can support most body types. However, it’s necessary to choose one that feels natural to your body type. if you’re on the heavier side, you may need to get a high-density one that offers a solid base. Similarly, people on the lighter side should get a softer one that will curve easily to give their spine a natural posture.

  1. Mattress Type

Mattress type ranges from soft to firm, spring to foam, and latex to cloth. Needless to say, there are a wide variety of mattresses to choose from. Foam mattresses are the most common type of mattress and offer the best support. However, if you like a bouncy bed, you can go for a spring one. Latex mattresses are not as common but they offer top-notch support and durability. They’re also good for the environment.

  1. Sleeping Position

Your sleeping position determines which type of mattress you should get for maximum comfort. There are three types of sleepers – side sleepers, back sleepers, and stomach sleepers. Whichever position you’re in when you wake up is essentially your sleeping position. Back and stomach sleepers require a firm one since they put the most pressure on their spine. Side sleepers can sleep comfortably on a medium or firm one as they don’t put as much pressure on their spine.

High-density mattress. Image from https://www.slumberland.co.ke/mattresses/bronzesealmattress/L2sxcGhmLytiS1NtR00xT3NGSUsrdz09
  1. Price

Mattresses are a pricey purchase hence most people consider the price first before anything else. You need to choose one that fits your budget. However, this doesn’t mean that you should compromise on quality. Since this is one of the most used furniture in the house, you should think of it as making an investment. Try to get the best quality mattress that you can afford. You can purchase one during sales when it is significantly discounted. This will save you costs of replacing it in the long run and you will enjoy sleeping on a good quality mattress.

  1. Lifespan

The average lifespan of a mattress depends on the quality and use. Roughly, a high-density foam mattress can last up to 10 years. A spring one is less durable and lasts for about 7 years. Therefore, foam mattresses are the best choice if you want one that will give you more years of service. One of the indicators that it’s time to replace your mattress is when you start experiencing back and neck pain. You may also notice an inward curve where you normally sleep. This means that your mattress is worn out and prolonged use can cause serious back problems.

  1. Age

Certain age groups, such as children and elderly people, require different types of mattresses. Therefore, it’s important to know how to buy a good mattress for them. First, you should ensure that the mattress meets all safety standards. It shouldn’t cause allergic reactions or have loose pieces that can be a choking hazard. It should also be made of a material that is easy to clean. For elderly people, it should be firm to offer good lumbar support.

Check out 9 Pros And Cons Of Floor Beds and Lifestyle: How To Care For Your Mattress

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