5 Benefits Of Wearing A Hair Bonnet To Sleep

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Everyone looking to maintain healthy hair, both natural and relaxed, should wear a hair bonnet. It may not be pretty, but it’s essential. The good news? You can always get a hair bonnet in your favourite colour and in a comfortable size. Once you get used to wearing a hair bonnet, you realise that it’s not so bad after all.

Here are 5 benefits of wearing a hair bonnet.

1. Minimizes hair frizz

Frizz is a girl’s worst nightmare. Why? Many hairstyles don’t work well with frizzy hair. It is not smooth and neat because individual shafts are variably wavy and do not align together. Wearing a bonnet helps prevent friction while you sleep at night, therefore reducing the amount of frizz you wake up with. Try and get a silk bonnet.

The standard cotton pillowcase can pull at the hair fibres and create friction while you’re tossing and turning at night, resulting in nothing but frizz. Silk, on the other hand, is a far smoother and more gentle fabric that will help maintain your hair’s natural oils while you sleep, thus reducing the amount of friction and damage it’s exposed to overnight.

2. Prevents tangling

Almost everyone suffers from hair tangling. It doesn’t matter what your hair texture is. For those with tighter coils, it gets worse. When hair sheds, with straight hair the lost hair strands can easily fall out but with 4c hair, due to the tight curl pattern, these loose strands are prone to wrap around other strands causing knots and tangles. Using a bonnet will help prevent new tangles from forming and making it less stressful in the morning to manage your hair.

3. Moisture retention

A lot of us suffer from hair dryness. Again, tighter textures are more prone to hair dryness. This is because the strands make it difficult for the natural oils secreted by the scalp to make it from the roots to the tips of the hair. In turn, this texture is more prone to dryness than others. Satin is a non-absorbant material. This means it won’t soak up nutrient-rich oils and moisturizers that were applied to your natural hair.

4. Less split ends

Split ends are an enemy of progress to healthy hair. They occur when the ends of your hair become dry, brittle, and frayed. Usually, the only way to get rid of split ends is to trim your ends. But if you are looking to reduce these split ends, then wearing a bonnet is something you should consider. Without the use of a quality bonnet at night, there is more friction added to this section of the hair which creates split ends and single strand knots.

5. Prevents facial breakouts

Think about all the products we use on our hair. Leave-in conditioners, oils, butter, creams, and so much more. It’s possible that these products can drip down to your face and cause facial breakouts. Hair products usually contain a lot of pore-clogging ingredients and oils. Making sure your hair is up and protected will ensure none of those comedogenic ingredients ruins your precious face.

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6. Keeps your hairstyles intact for a longer period

We’re all looking to prolong hairstyles. It saves us time, energy, and money. Wearing a bonnet when you go to sleep will help keep them intact for a longer period. When your natural hair is protected properly with a bonnet, you will find that your hairstyles last longer. Your hair will still have a fresh and vibrant appearance the next morning. This will save you so much time and eliminate the hassle of creating a new hairstyle every time you wake up.

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I am a passionate 22 year-old writer. I consider myself a young free-spirited soul whose personality is a mixture of introversion and extroversion. I’m a strong believer in the law of attraction. Everything is a reflection.