7 Home Remedies For Stretch Marks

Woman with stretch marks. Image from https://www.todaysparent.com/family/womens-health/stretch-marks-do-they-ever-really-go-away/

Stretch marks occur when the skin rapidly changes its shape because of weight gain or growth. It doesn’t mean something is wrong with you. Both males and females can get them. A lot of the time they come during puberty and pregnancy with the latter being the most common cause of stretch marks. They usually start out as a thin line that has a lighter or darker colour depending on your complexion and a different texture from the skin layers surrounding them.

The truth is, they’re not something that you can completely do away with. However, there are a few home remedies you can use to help them fade faster and reduce their appearance.


Microdermabrasion is a technique dermatologists use to clear up stretch marks. Some believe sugar has naturopathic microdermabrasion properties. You can exfoliate the affected areas using a sugar scrub.


  1. Mix one cup sugar with 1/4 cup of coconut oil
  2. Add some lemon juice
  3. Scrub the mixture on the affected area
  4. Repeat several times a week while in the shower for 8-10 minutes

Baking Soda

Baking soda is one of the many natural exfoliants out there. It helps clear up stretch marks by removing dead skin cells. It works best when you mix it with lemon juice. Why? Because lemon juice is known to help brighten and lighten up the skin. Cover the affected area with cling oil after you apply the mixture.

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Aloe Vera

Aloe Vera is one of the many natural healing agents. It can help treat stretch marks. You need to remove the leaf’s outer layer and then apply the sticky gel to the affected areas of the skin. Keep the gel on for about 30-40 minutes before you rinse it off. Do this daily if you want the best results possible.

5 Benefits Of Aloe Vera Gel


Apricots can also help treat stretch marks. This fruit isn’t just for smoothies. If you have some lying around, take out the seeds and then grind them into a smooth paste. Take this paste and then massage it onto the stretch marks. Leave it there for roughly 20 minutes before rinsing it off. You can also substitute this with apricot oil.

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Olive Oil 

Olive oil is filled with rich moisturizing components. It’s loaded with antioxidants that work great when it comes to repairing skin damage. Applying olive oil on the affected areas on a daily basis can help clear up the stretch marks.

Egg Whites

Egg whites are packed with protein and amino acids which are super nutrients for the skin. It helps clear up stretch marks by tightening up the skin and making it brighter as well. Just like with other natural remedies mentioned above, you need to apply them daily if you want to get good results.

Potato Juice

Lastly potato juice. Potatoes have skin-lightening properties that can help brighten up and blemishes and scars on the skin. Who’d have thought what makes French fries could do this, right? Anyway, the skin lightening enzymes found in potatoes can also act as bleaching agents. You can make the potato juice by finely grating the potato, mix the juice and the pulp for better results.

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If you’re sceptical about using modern medicine to deal with stretch marks and are looking for natural ways to help you get rid of them, the seven natural remedies listed above can help you do that. Oh, and do not forget to keep the skin well-hydrated during the treatments. Low moisture levels will make you heal slower. Hopefully, now you can let mother nature do its thing.

Check out Home Remedies For Dark Inner Thighs

5 Home Remedies For Skin Pigmentation

How To Restore Collagen To Your Skin Naturally

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